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tennis bat grip size" for you
A tennis racquet’s grip size measures the circumference or distance around the handle, ...
Grip Size: EU Grip Size: Typical Users: 4'' 10-10.2 cm: 4: L0: Junior: 4 1/8'' 10.3-10.5 cm: 4 1/8: L1: Small Wmn: 4 1/4'' 10.6-10.8 cm: 4 1/4: L2: Std Women: 4 3/8'' 10.9-11.1 cm: 4 3/8: L3: Std Men: 4 1/2'' 11.2-11.4 cm: 4 1/2: L4: Large Men: 4 5/8'' 11.5-11.8 cm: 4 1/2: L4: XL Men
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A typical overgrip will increase a grip by 1/16 inch. You can also increase grip size using a heat-shrink sleeve. One heat shrink sleeve will increase grip size by 1/8 inch. Both methods will increase overall racquet weight slightly (7-16 grams), but the benefits of a correct grip size far "outweigh" the disadvantages of this added mass.
5 (L5 or G5) 4 5/8 inches. There are two ways you can measure your grip size. A rough way of finding out is by holding a racket in your normal forehand grip. If the racket is of the correct grip size, the distance between your palm and longest finger should approximately be the width of a finger (pictured below).
GRIP SIZE: One of the most important things to get right when buying a paddle is the grip size. If it’s too big or small you can sustain injuries like padel elbow. There’s a simple way to test that you’ve got the right grip size – when you hold the handle, there should be a gap between the tips of your fingers and the palm.
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Install a new self-adhesive grip. Pull off 8 inches of backing from the grip but don't cut it off. Stick the tapered end of the grip onto the edge of the handle at the butt cap. Wrap the grip around the handle in reverse of the way you removed the old grip. When you get close to having 8 inches installed, pull off another 8 inches of backing.